Superfoods: How to Enjoy Nature's Healthiest Ingredients
Sue Quinn | Hardcover | 160 pages
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Description : Here we have a collection of gourmet but simple recipes based around a core list of superfoods, to help you load your diet with as much goodness as possible. Start the day off right with her recipe for Super muesli or perhaps crostini with wild cherries; then detox at lunchtime with an imaginative range of soups, salads and coleslaws. Vegetable ideas include spicy fried bok choy, braised lentils, Super vitamin carrots and her health boosting take on Mediterranean vegetables. Gratin green pasta, cauliflower risotto and chili beans and chocolate all feature for super supper ideas. The final chapters cover baking treats such as the virtuous brownie or savoury muffins and preparing delicious high-energy snacks and desserts using cereals, plums, cranberries and chia. With a clean, modern design and stylish photography, this is a fresh new companion to a super new you.
Product Details
Publisher : Hardie Grant Books
Publication Year : 2015
Language : English
ISBN : 9781784880415
Categories : COOKERY
Product Dimension : 2.1 X 15.6 X 22.1 cm
Weight : 0.54 kgs
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