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The Flat Tummy Club Diet

Kate Adams | Paperback | 406 pages
MRP : 299/-
149/- (50% off) inclusive of all taxes
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Description : Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by following the foolproof Flat Tummy Club Diet: 1. Do the Flat Tummy Inquisition to work out where exactly your spare tyre comes from. 2. Beat the bloat and shed up to 7lbs in a week with the 7-day Jump Start. 3. Swap in the Top 20 Flat Tummy Foods to keep you on the straight and narrow-waisted. 4. Keep your flat tummy forever with tips to help you maintain your willpower when stress, holidays and work start getting in the way.

Product Details

Publisher : Hodder & Stoughton
Publication Year : 2012
Language : English
ISBN : 9781444708516
Categories : HEALTH/FITNESS/YOGA
Product Dimension : 2.5 X 13 X 20 cm
Weight : 0.2 kgs

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Customer Reviews

| rajani******@yahoo.com |
A good diet plan to focus on reducing tummy to make it almost flat. However some of the plans suggested in the book may not suit Indians, as it seems to have written with UK in mind. But it is a practical guide to reducing tummy. I am impressed with the diet plans suggested. Excellent.
| bafna*****@gmail.com |
Recently I delivered a baby boy, since then my tummy has really not subsided. I tired different diets from different nutritionists, but they did not work. This was suggested to me by my friend and the diet in the book has really worked wonders on me. With excellent information and the useful and practical tips, this book is worth the price paid. Recommended.

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