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Nature's Best Remedies: Top Medicinal Herbs Spices and Foods for Health and Well-Being

Hardcover | 320 pages
MRP : 2695/-
799/- (70% off) inclusive of all taxes
You Save 1896/-

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Description : A guide to the world's most therapeutic foods, herbs, spices, and essential oils will allow the healing power of nature to energize your body and enrich your life, providing a surefire path to good health and well-being. This authoritative guide to the foods, herbs, spices, essential oils, and other natural substances that alleviate common ailments will enhance your life--from treating illness to sharpening the mind, losing weight, cleaning the home, enhancing pregnancy, and reducing the effects of aging. Divided into two sections--Nature's Cures and Nature's Pharmacopoeia--this beautifully illustrated guide provides up-to-date information on such timely topics as the perils of packaged foods and the benefits of phytochemicals, how to achieve major results with minor alterations in your food choices, the soothing benefits of essential oils, and the most effective methods for maximizing such natural home helpers as salts, vinegars, oils, and more. Innovative recipes offer easy, effective dishes that utilize multiple herbs, spices, and fresh foods for powerhouse results.

Product Details

Publisher : National Geographic
Publication Year : 2019
Language : English
ISBN : 9781426218927
Categories : COOKERY , HEALTH/FITNESS/YOGA
Product Dimension : 2.5 X 20 X 25.5 cm
Weight : 1.2 kgs

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Customer Reviews

| sharma******@yahoo.com |
A comprehensive book on medicinal things such as foods, herbs, spices etc. that has exclusive information about them. I am a person who always refrains going to a doctor and try to get cured with natural remedies. For me, a doctor is a last resort. This book really excellent to get information on various natural remedies. Great.

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