Yoga for Women - Wellness and Vitality at Every Stage of Life
Shakta Khalsa | Hardcover | 224 pages
MRP : ₹ 2999/-
₹ 799/- (73% off) inclusive of all taxes
You Save ₹ 2200/-
Last 5 In Stock
Delivery : 4 to 7 Days
North East States: 7 to 15 days
Description : Yoga for the female body - restore vitality, reduce stress, improve your sex life, and target conditions that are statistically more common in women. Discover how yoga can provide health benefits specifically for your female body, whatever stage of life you're at. Women have different health needs compared to men, such as being more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to mitigate against such health threats. You may be pregnant or a new mother, balancing family commitments, or feel exhausted all the time - Yoga for Women has the perfect programmes to help you find renewed energy and inner calm. Find out how certain asanas can build bone strength or a healthy respiratory system, relieve stress and boost energy, improve your sex life, provide gentle exercise during pregnancy, or alleviate pain or the symptoms of menopause. Start with the basics, including simple warm-ups and poses that will enhance your well-being. Then explore sequences that help you to guard against female health issues and meet the challenges that life presents. Yoga for Women is perfect for women at every stage of life.
Product Details
Publisher : DK
Publication Year : 2019
Language : English
ISBN : 9781465491671
Categories : HEALTH/FITNESS/YOGA
Product Dimension : 2.4 X 20 X 24 cm
Weight : 0.82 kgs
DELIVERY DETAILS
FREE DELIVERY
On all titles in 'Bargains -New Arrivals'
On all titles in 'Bestsellers -Prebooking'
On all titles in 'Classics Deal'
On all titles wherever specified
On order value > ₹ 999/-
For Orders < 999/-
Shipping charges as follows
₹ 1 - ₹ 500 : ₹ 50
₹ 501 - ₹ 999 : ₹ 100
(above charges apply for shipping within India only)
Pin Code Checker
